The Program
BACK TO CALM. BACK TO YOURSELF.
RE BALANCE RETREAT | FINCA SERENA MALLORCA
April 21–25, 2027
Sometimes what we need isn't a change of scenery.
It's an inner reset.
And sometimes, the right place makes all the difference.
This exclusive RE BALANCE Retreat in Mallorca is an invitation to step away from everyday life, regulate your nervous system and reconnect with yourself.
Five days of stillness, movement, conscious activation, breathwork and deep regeneration.
A retreat designed not only to help you rest—but to create lasting change.
Surrounded by the peaceful nature of Finca Serena, the beauty of Mallorca and the warmth of the Mediterranean sun, you'll find space to slow down, release, recharge and realign.
A conscious pause for your body, mind and nervous system.
A truly unique retreat experience.
For this special retreat, I am joined by Ash, my long-time Bodywork teacher and mentor—an exceptional practitioner from whom I have learned so much over the years.
Together we create a retreat experience with a deeply personal and highly individualized approach.
A special focus of this retreat is Bodywork—a hands-on somatic approach that works with stored tension, stress and emotions where they actually live: in the body.
Our nervous system doesn't only store experiences in the mind, but also in our muscles, fascia, posture and breathing patterns.
Through intentional touch, pressure techniques, movement and conscious breathing, the body is given the opportunity to release long-held tension and protective patterns.
Many participants experience greater ease, emotional clarity, deep relaxation and the feeling of finally being able to breathe freely again.
Combined with Breathwork, Bodywork creates a powerful process that supports nervous system regulation, emotional release and lasting transformation.
Many participants describe Bodywork as something they can hardly put into words—but something they would never want to miss again. Because the body is often able to release what words alone cannot.
To ensure a truly personal experience, the group size is intentionally kept small, allowing every participant to receive individualized guidance as well as personal Bodywork and Breathwork sessions.
What you can expect
– Nervous system regulation & stress release
– Deep Breathwork sessions
– Individual Bodywork & Breathwork sessions
– Somatic movement & mobility
– Gentle body-based practices & conscious activation
– Coaching & guided journaling
– Integration & deep relaxation
– Spa, nature & time for yourself
– An exclusive retreat experience in a luxurious setting
This retreat combines modern nervous system science, somatic practices, Bodywork, Breathwork and movement into a deeply embodied and evidence-informed experience.
The retreat is held bilingually in German and English. All sessions are guided in both languages, creating an inclusive and welcoming experience for all participants.
For anyone longing for genuine regeneration, mental clarity, renewed energy and sustainable balance.
Price per person in a shared double room | Single room available upon request
(Flights not included.)
