Breathwork Circle

OUT OF YOUR HEAD. BACK INTO YOUR BODY. BREATHWORK & BODYWORK INTENSIVE 2-Hour Workshop Some things cannot be solved by thinking alone. They live in the body. In the nervous system. In tension. In held emotions. In breathing patterns your body adapted to over time. This exclusive Breathwork & Bodywork Intensive is your invitation to work exactly there. Held in a consciously small group of maximum 4 participants, this workshop creates a safe and intimate space for deep individual support, intensive bodywork, and transformative breathwork. Through the combination of FBR Conscious Connected Breathwork, targeted bodywork techniques, and modern nervous system regulation, this experience works directly with your body — not just your mind. Because real transformation doesn’t happen through understanding alone. It happens through embodied experience. What to expect: – FBR Conscious Connected Breathwork – intensive individualized bodywork techniques – nervous system regulation & stress release – emotional release & letting go – release of physical tension patterns – deeper breathing capacity & body awareness – safe support in an exclusive small group – integration & embodied processing This workshop is more intensive, personal, and body-focused than a classic group breathwork session. The small group size allows for highly individualized attention to your body, breath, and personal process. Perfect for those who want more than relaxation — and are ready for real transformation. Duration: 2 hours Price: € 145 per person Group size: max. 4 participants