Dominique Scharax, Expertin für ganzheitliche Gesundheit und Nervensystemregulation
ABOUT DOMINIQUE

Austria's Expert in Nervous System Regulation

My Path

For over 20 years I've been guiding people toward more health, balance, and inner strength. What drives me isn't theory — it's lived experience.

As the oldest of nine siblings, I learned early to function. As a mother of four and an entrepreneur, I knew that mode well. Until I realized: discipline without connection doesn't lead to real balance.

FBR Breathwork and nervous system regulation changed my life. Today I know: what protects us isn't strength — it's safety in your own body.

Dominique Scharax, lachend vor Backsteinwand
INSIDE LOOK

Holistic Health Coaching

MY METHOD

Four pillars, one path back to yourself

Move

Movement is language. When your body moves freely, your nervous system can regulate. From structured workouts to intuitive movement.

Mind

Your mind isn't the enemy. But it's not the boss either. Mental clarity emerges when the body is no longer in alarm mode.

Food

What you eat is information for your nervous system. No diet, no rules — just awareness of what truly nourishes.

Breath

Breath is the fastest access to the nervous system. FBR Breathwork is my most important tool — and yours, if you want it.

TRUST & REFERENCES

Where Dominique works

Stanglwirt ★★★★★

Seminar reference · Going am Wilden Kaiser

Goldegg Verlag

Book publication June 2026

20+ Years

Experience in health & coaching

TRAINING

Certifications & Training

FBR Breathwork Facilitator

Certified

Holistic Health Coach

Certified

Human Design Coach

Certified

Nutrition Advisor

Trained

Yoga & Pilates Instructor

Trained

Kinesiologist

Trained

Sports Physiotherapy

Background

20+ Years of Experience

In health & coaching

Ready to take the first step?

Book the free intro call and let's find out how I can support you.

Book a free call